Author: Corey Byrd

A breast pump is one of the breastfeeding supplies that cannot be left behind. When the breasts are full and it is time to express the milk, a breast pump is required. Given that breastfeeding typically lasts longer than one year, the breast pump must also be regularly maintained to ensure its durability. Then, what treatments are necessary to extend the life of the breast pump? Here are five ways to maintain a breast pump properly.

1. Read the rules of use

Before using, read the usage, storage, and maintenance instructions listed on the packaging.

Due to the breast pump’s unique design, it occasionally necessitates special care.

Before bringing the item home, inquire about the parts you don’t understand and, if necessary, request that the seller demonstrate how to use and care for each piece individually.

2. Separate parts before cleaning

Breast pumps typically consist of a number of components that are connected when in use, correct? Well then, ensure that all the parts are washed separately.

Do not wash the pump while it is still connected so that all parts can be thoroughly cleaned and no milk residue is left behind to prevent the spread of germs and bacteria.

3. Clean the remaining milk

Before washing the breast pump with soap, first rinse it with cold (not warm) water to ensure that all of its components are not damaged quickly. After washing with cold water, mothers can apply laundry detergent.

4. Let it dry

Allow the pump to dry completely before reusing it because milk mixed with the rest of the washing water can promote the growth of bacteria.

5. Sterilization

There are numerous breast pump products that must be sterilized by boiling them in water.

You can also sterilize the pump in the microwave, so long as you inquire with the seller beforehand about its safety.

Breast Pump Use

Once all components are clean and ready for use, they can be used to express breast milk.

The following are typical considerations when using an electric breast pump:

1. Examine the battery

To prevent the breast pump from jamming before milk is pumped to completion, mothers must frequently examine the battery and ensure it is fully charged prior to use.

2. Use low speed

If your pump has a temperature or speed adjustment, begin with the lowest speed.

Generally, damage to the pump is caused by an error during the initial use.

3. Pump regularly

In the beginning, pump frequently, for instance every 2 to 5 minutes; if this is comfortable, pump every 10 to 15 minutes, and so on.

Your breasts must become accustomed to the breast pump, as it will affect your milk production.

By using an electric breast pump properly and caring for it with diligence, your favorite pump will last for many years. Find the best breast pump brand malaysia.

Moms can continue to move, and infants can consume breast milk to meet their vitamin and mineral needs during their growth period.

Personal health issues are among the things that worry every individual when it can take lives if ignored and not sought early treatment. It is also one of the main components in life that needs to be taken care of because the cost of medical treatment is sometimes quite high to accommodate. In conjunction with World Health Day which is celebrated every April 7, Astro AWANI lists the five types of diseases with the highest number of casualties among Malaysians.

• Heart attack

According to the Malaysian Ministry of Health (KKM), heart or cardiovascular disease is the highest cause of death reported in hospitals under the ministry. For example, in the statistics of 2010 alone, the highest number of deaths involving the disease was 11,812 deaths recorded. Heart disease can occur when blood vessels become narrow due to the accumulation of cholesterol plaques resulting in insufficient blood supply to the heart. Medical officer, Dr Munirah Hishamshah said, if it is not treated promptly, the heart cannot carry out the function of pumping blood throughout the body, especially critical organs such as the brain where it will eventually cause death. He said, this disease knows no age because most cases of death due to heart disease also attack young people. “Recently, stress factors are also seen as the cause of heart attacks and the probability of patients not seeking immediate treatment is high,” he explained to Astro AWANI when contacted. In addition, he said, there are several factors that contribute to heart disease, namely unhealthy lifestyle practices, nutritional factors and genetic or hereditary factors.

• STROKE

Apart from heart, stroke is also reported to be the highest cause of death in Malaysia. According to a report in the International Stroke Journal issued by the University of Science Malaysia (USM) School of Medicine, about six new cases of stroke are reported every hour in Malaysia. In addition to being categorized as the second most common cause of death in the world, the disease known as stroke is also the main cause of disability in adults. A stroke is a brain attack and occurs when the blood supply to the brain is interrupted. According to research on this disease, strokes are divided into two, namely ischemic or hemorrhagic. For an ischemic stroke, blood vessels in the brain are blocked due to plaque or clots that cause the blood supply that carries oxygen to the brain to be affected and result in the death of brain cells. It is understood that 80 percent of all stroke cases are of this type.

A hemorrhagic stroke involves blood vessels in the brain leaking or bursting causing blood to flow to parts of the brain cells and resulting in damage caused by high blood pressure. The Malaysian Ministry of Health has outlined a number of steps to manage stroke patients. Among them, taking a medical history including activities of daily living, making a clinical assessment, continuing medications for patients who have stabilized and encouraging patients to exercise to maintain blood flow, joint movement and muscle strength. That’s why many doctors want to solve and to reduce this disease, that’s why you should take medicine scholarships.

With the unstable economic situation in the world right now, nursing is one stable job that makes the cut. Nursing is not just a doctor assistant or simply handling counter-related matters. There is so much more that you can achieve in nursing. In the health force, it is reported that the nursing field is expecting a shortage in the future since many people think becoming a doctor is much better. Not going to lie, between a doctor and a nurse, there are so many differences. However, let’s focus on the nursing field today. 

Financial Aid

Funding for a diploma program might be burdening for some people. Nevertheless, most universities or institutions that provide nursing programmes will provide financial aid more or less for qualified students. There are also scholarships offered by the government or non-government organizations to support your education. As the goal is to increase the number of the nurse in the health force, financial aids are not that hard to achieve for the student. However, the requirement for financial aid may differ according to the institution and organisation. 

Job Opportunity

All institution that offers nursing programme often is collaborating with nearby hospitals or are connected to government hospitals or even have their own hospital for their student to work at after graduation. Especially for those who receive financial aid, some requirement is to work with the related institution after graduation. No need to worry about your job after graduation. If you don’t want to move places and work somewhere far, the nursing job is still one of demanding jobs in the market. 

High of Morality 

Becoming a nurse is one of the noblest jobs in the world. You will be helping a lot of patients in becoming better and overcome their sicknesses. As a nurse, you will be able to meet a lot of different people and even learn from them to be better people. Nurses also often give consultation upon the patient’s diagnosis. With a healing smile, nurses provide hope to the patient that they can be better and healthier. Some long-term patients make a bond with their nurses and this is one of the ways for you to improve your social skills and empathise with someone else. 

Widad University College

Widad University College is by far the best university for nursing programmes. With excellent scholars as teachers, all the students are receiving the best education from the best. Upon enrolling, all students are provided with uniforms, nursing kits, accommodation and transportation. This is all included in the tuition fees, no need to pay extra. Widad University College also provides financial aid as stated before. So no need to worry about paying your tuition fee. 

Widad University College is attached to the Ministry of Health Malaysia so you don’t have to worry about your industrial training as they will make sure your placement is available. Clinical practices are approved by the Ministry as well, accrediting them as one of the top nursing universities in Malaysia. This also opens up graduate job opportunities not just locally but also globally. 

A website like Republic Malaysia is one of your prospects for applying in digital marketing agencies. You know that you can write, and it shows in your college assignments and intern works. You think you are ready to dive into the world of copywriting. Or are you?

Copywriting is different from content writing as it is not as long and its purpose is to pull customers into a product you are copywriting for. In other words, it is a form of advertising.

Copywriting sounds easy on paper, but even three words take a lot of time to actually be published because there will be lots of brainstorming and seeing what kind of oomph can work greatly in getting people to pay attention without cutting their short attention span right after.

You are maybe worried that your words might not achieve the impact you wanted. Worry not, for there are a few tips that you can follow to write as minimal as possible, yet they punch straight into your customers’ hearts.

Get to the point

That is it. No mincing or fancy slogans unless you can get creative in implementing them. Your words must be straightforward and brief, whether they are slogans, promotions, shoutouts or so on.

Remember that the attention span of your readers can be as short as a tiny splinter, so you must never tempt to elongate your copy even if it sounds good. That is only for content writing or an informational brief if the advertisement requires one.

Here is a trick you can learn. First, draft out your copy as long and detailed as you can write. Then from there, read and see how you can summarize the details in words that are few yet on point. Keep trimming down the copy until you finally achieve what you think sounds right.

For example, the following copy reads “L School’s hands-on driving classes will not only allow you to gain the skills to drive a car.” 

Then, by trimming the copy down, it will now be read as “L School teaches you driving lessons.” Sounds better than the initial copy, but it can be improved further by trimming more. Now it reads “L School: Learn to drive.” 

Not only does it sound even shorter, it is also made simpler to understand. You do not need fancy or quirky words to draw your customers in, though they are welcome if you can fit them into your copy. 

Be the customer

Imagine yourself as a customer every time you read over your copy. Do you feel curious about it? Is it too long for you even if it is only one sentence? Are you struggling to understand its meaning?

Putting yourself in that perspective not only allows you to improve your copy so you yourself can finally be attracted to it, it is even better when you already know your target audience and figured out what will make them tick with certain words that are relatable to their likings.

Be inspired

Look around you. There are advertisements on the papers, books, magazines, physical or digital billboards, and online. Look at the way the copywriting was laid out. Study how it makes an advert attractive in the first place. What is the longer version that the copy was possibly trimmed of? How simple are those words?

You can also try to play around in figuring out any better alternatives of that copy. It is good practice in writing your own copy, and you may not also need to draft your own copy into a longer, detailed version since you can simply shorten it from the start and improve from there, just as you would for an existing ad.

Fume hood cupboard Malaysia is a vital lab equipment for a good reason. It protects you and the lab itself from toxic fumes as well as its spread. The fumes are captured and released through a ventilation system, away from the work area. Gas masks may also be used to protect your own face from the fumes.

But how do you know which fumes are toxic? What do they look or, heaven forbid, smell like?

Hydrogen sulfide (H2S)

Known for its “rotten egg” like smell, hydrogen sulfide (H2S) is common in manufacturing processes and chemical substances. Commonly associated with raw sewage, animal products, the pulp and paper industry, and oil refineries, hydrogen sulfide is also a byproduct of other products such as pesticides, pharmaceuticals, plastics and even breweries. 

The toxicity of H2S emissions are dangerously high, inhaling them results in irritation, unconsciousness, memory loss, and in severe cases, death. 100 ppm (parts per million) of H2S exposure is highly toxic enough to bring lethal consequences, even at low concentration levels. Workers are recommended to leave the affected area if a concentration of 10 ppm is detected.

Carbon monoxide (CO)

Carbon monoxide (CO) is an odorless, colorless and highly toxic gas that is generally found as a source of energy and reducing agent in industrial processes, as well as a byproduct of incomplete combustion. It is also associated with internal combustion engine exhaust.

Red blood cells will not be able to effectively transport oxygen because CO bonds with the hemoglobin molecules inside them. Prolonged or repeated exposure to the gas results in nausea, restlessness, euphoria, injury, illness and death. Though high concentrations can lead to immediate respiratory arrest or death, the long term effects of chronic exposure in low concentrations can take a greater toll to workers. 

50 ppm is the limited amount of exposure, while maritime workers need extra attention if the CO concentration is higher than 100 ppm. 200 ppm and above is considered highly dangerous.

Nitrogen Oxides

Nitrogen oxides come in seven different gases, the most common are nitric oxide and nitrogen dioxide. Common in several consumer and industrial environments, nitrogen oxide is the reason why air pollution occurs, reducing its quality. Nitric oxide is often emitted from vehicles, agricultural processes or as a fossil fuel byproduct. Nitrogen dioxide is commonly used in the making of rocket fuels and explosives.

Health effects can range from eye, skin and respiratory tract irritations to lethal circumstances. 25 ppm is the allowed limit of exposure of nitric oxide, while 100 ppm is already considered lethal. For nitrogen dioxide, 5 ppm is a limit. 20 ppm is also dangerous.

Ozone

Commonly seen as widespread smog among cityscapes, ozone is toxic to both humans and plants. It may be natural in the upper atmosphere of the Earth’s stratosphere, but large concentrations on ground level can be emitted by chemical reactions from vehicle exhausts or gasoline vapors. 

Decreased lung function, sunburns, respiratory infection and skin cancer are among the negative human health effects of ozone. 0.10 ppm is the limited level of ozone exposure. Extreme caution is advised when working near ozone for more than eight hours.

Solvents

Organic solvents are highly toxic and flammable. They are carbon based substances capable of dissolving one or more other substances. Usually found in products such as kerosene, gasoline, paint strippers and degreasers. Higher concentrations and long exposure can affect your central nervous system, as well as making you dizzy, drowsy, hard to concentrate, confused, feeling headaches and sending you to a coma. Death is the last symptom.

As some solvents are commonly used in daily life, it is advised to read warnings about identified toxic gases you may encounter to protect yourself in the long term.